Blog

DAMIAN POUSTIE Poustie | Mar 22, 2024

Acupuncture aftercare tips! Learn how to maximise the benefits of your treatment with hydration, rest, and simple practices.

DAMIAN POUSTIE Poustie | Jan 25, 2024

This new year, kickstart a healthier you by prioritising good sleep habits. Discover ten crucial sleep practices for improved mental ...

DAMIAN POUSTIE Poustie | Aug 17, 2023

Discover the holistic benefits of acupuncture: pain relief, stress reduction, immune support, hormonal balance, and enhanced well-being.